Monday, June 27, 2011

Sarah's Chicken Salad

I got this recipe from a good friend who also has Interstitial Cystitis.  It is one of my favorites and I make it all the time.   The original recipe calls for a full brick (8oz) of cream cheese, but I reduced it to save on calories.    It can be served on sandwich, in a tortilla, or with crackers (my fav!).

2, 5 ounce cans (or 1 large) Valley Fresh 100% Natural White Chicken in Water
1/3 Large Cucumber diced into small squares
1 Cup Blueberries
1/2 Cup Green Onions
4 ounces Original Cream Cheese (Brick not tub due to the preservatives in the tub kind)

Drain the water from the cans of chicken very well and place in a bowl.  Add the Cream Cheese and mix with large wooden spoon until spread evenly (takes a while).  Add the Cucumber, Blueberries, Green Onion and stir.  Enjoy!

1 comment:

  1. mmm this is amazing!! i might like it better than real chicken salad...thanks!